Sunday 29th November 2020 5-7pm
2020 has been a parade of surprises for families around the globe. We've learned to come together in new and courageous ways, and Myga would like to celebrate how amazing you all are with this special Family Yoga Event. The End-of-Year Preparation Station is a two-hour online adventure led by international kids yoga instructor, Benjamin Hart. The entire family is welcome to engage their Brain, Breath, and Body in this interactive series of cooperative activities designed to spark new ideas, create special memories, and maybe even begin some new traditions among your friends, family, and loved ones.
The festivities will include: -
Most Epic Family Photo Ever: simple principles of Partner Acrobatics to create astonishing moments of family awesomeness to share
12 Days of Christmas YogaDance Sequence: a fun-tastic series of postures set to the classic holiday tune for an ultra dynamic test of endurance and memory
Karma Yoga Games: you'll be amazed how many delightfully different ways we can repurpose wrapping paper to move and breathe together
Comfy Time Partner Massage: back to back bodyweight stretches for those cozy winter nights
Imagination Chillaxation: a calming, grounding, deep breath voyage to your special Inner Garden
All of these smile-inducing activities are designed to be adaptable to any variation of height, size, or age within your family.
We look forward to seeing you all on the screen with families far and wide, celebrating the powerful bond that holds us all together.
Teacher: Benjamin Hart
Benjamin genuinely believes that love is the greatest thing and discovering how love can be a consistent part of the journey through life is his favourite part of the adventure.
Currently based in Paris after traveling from New York to Barcelona, Benjamin was first introduced to yoga in his late 20s while living in South California. Following his friend’s advice, Benjamin brought union to all of his passions by studying to be a proper instructor of yoga. He initiated his training with a Vinyasa foundation and has since expanded into Pre and Post-Natal Studies, Children, Family and Group Yoga specialisations, yoga after-school programs and summer yoga retreats while also facilitating various yoga teacher trainings throughout Europe.