The Myga Journal

How To Have a Sustainable Summer

How To Have a Sustainable Summer

With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while...

How To Have a Sustainable Summer

With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while...

Yoga for Menopause

Yoga for Menopause

What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then,...

Yoga for Menopause

What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then,...