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The Myga Journal
A yoga mum’s experience with Miss Molly, the yoga cow
Being a mum of two very energetic girls and having a huge passion for my yoga practice, I was so excited to be asked if I would like a MYGA Molly come live with us in the Suffolk countryside. My girls have always paid an interest in my yoga practice but when we tried to do it together the attention span was short and they got bored. When Molly the yoga cow arrived I was so impressed with the design and the quality of the product, immediately she got a huge amount of attention from my two and she...
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The Myga Journal
How To Integrate Miss Molly In Your Kids Yoga Class
As a classroom teacher and children’s yoga teacher I know how valuable and engaging a teaching tool can be. I quickly fell in love with Miss Molly Myga and her accompanying card deck when I had the privilege of sharing her with the young Yogis at Om Yoga Show London. As well as children, a number of fellow children’s yoga teachers came to my class to see how I used Molly and I thought it would be helpful to share some of my ideas in case they help you to share yoga with the children in your life. I’d love...
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The Myga Journal
Om Yoga Show - Miss Molly Myga Free Yoga Class
Myga partnered up with Victoria Tso from the Inner Child Yoga School to introduce Myga’s newest family member – Miss Molly Myga – the cuddly Moo-ditating Cow. In this playful class we will enjoy yoga games, practise our poses and bring our attention to our breath. Molly’s card deck will inspire our practice as she helps us to explore all the poses we need to fall in love with yoga. Class will be high energy, fun and social while still helping children connect to their breath and use their yoga super powers to boost their mood. Be ready to play and...
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The Myga Journal
How To Have a Sustainable Summer
With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while we still have a sliver of spring remaining, why not use this time to prepare yourself for the ensuing season so you can enjoy the summer months as sustainably as possible. Sunscreen Protecting your skin from premature ageing and sun damage is so important, and wearing some form of sunscreen is a must for sunny days. But when we’re in the sea, we are unknowingly washing 14,000 tons of...
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