The Myga Journal

How to use journaling to enhance your yoga experience

How to use journaling to enhance your yoga expe...

Yoga has many functions. For many of us, it is a staple part of our weekly routine, allowing us to move our bodies in ways that our desk jobs restrict...

How to use journaling to enhance your yoga expe...

Yoga has many functions. For many of us, it is a staple part of our weekly routine, allowing us to move our bodies in ways that our desk jobs restrict...

Enjoy the benefits of yoga as a family

Enjoy the benefits of yoga as a family

What comes to mind when you think of yoga?  I hope you think of feeling calm, strong and empowered, but often adults tell me the first thing that springs to mind...

Enjoy the benefits of yoga as a family

What comes to mind when you think of yoga?  I hope you think of feeling calm, strong and empowered, but often adults tell me the first thing that springs to mind...

A Beginners Guide to Meditation

A Beginners Guide to Meditation

Meditation: a tool once reserved for spiritual gurus and monks is now being practised by millions around the world from high powered businessmen to footballers and boxers. It has been...

A Beginners Guide to Meditation

Meditation: a tool once reserved for spiritual gurus and monks is now being practised by millions around the world from high powered businessmen to footballers and boxers. It has been...

An introduction to sustainability

An introduction to sustainability

We live in a world of ‘quick fixes’ where we’re drawn to shopping in ways that are convenient and cheap. But while we’re trying to save time and effort, we’re...

An introduction to sustainability

We live in a world of ‘quick fixes’ where we’re drawn to shopping in ways that are convenient and cheap. But while we’re trying to save time and effort, we’re...

Yoga for Menopause

Yoga for Menopause

What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then,...

Yoga for Menopause

What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then,...

Sales Assistant / Barista Vacancy

Sales Assistant / Barista Vacancy

Myga Yoga is an independent family run business with a yoga and crystal store as well as coffee shop. We are looking for an enthusiastic, flexible, and friendly team member...

Sales Assistant / Barista Vacancy

Myga Yoga is an independent family run business with a yoga and crystal store as well as coffee shop. We are looking for an enthusiastic, flexible, and friendly team member...