The Myga Journal

How Yoga Can Help and Support Women with Breast Cancer

How Yoga Can Help and Support Women with Breast...

Here at Myga, we feel incredibly passionate about the benefits of Yoga on Breast Cancer. We developed Yoga Mats with a guide printed on the mat detailing how to safely...

How Yoga Can Help and Support Women with Breast...

Here at Myga, we feel incredibly passionate about the benefits of Yoga on Breast Cancer. We developed Yoga Mats with a guide printed on the mat detailing how to safely...

The Benefits of Yoga for Mother and Baby

The Benefits of Yoga for Mother and Baby

Baby yoga is a great way support your baby's development; aiding their strength, co-ordination and balance. Yoga enables you to strengthen the bond between parent and baby. Before conducting any...

The Benefits of Yoga for Mother and Baby

Baby yoga is a great way support your baby's development; aiding their strength, co-ordination and balance. Yoga enables you to strengthen the bond between parent and baby. Before conducting any...

World Meditation Day

World Meditation Day

“When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose...

World Meditation Day

“When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose...

World Sleep Day - How Can Yoga Aid A Restful Sleep?

World Sleep Day - How Can Yoga Aid A Restful Sl...

Sleep is key to our daily routine and is incredibly important to our health. Studies have suggested that the average person spends almost 26 years sleeping in their lifetime, no wonder...

World Sleep Day - How Can Yoga Aid A Restful Sl...

Sleep is key to our daily routine and is incredibly important to our health. Studies have suggested that the average person spends almost 26 years sleeping in their lifetime, no wonder...

FREE Gentle Vinyasa Flow Class With Gemma Merna

FREE Gentle Vinyasa Flow Class With Gemma Merna

We're pleased to offer you a FREE Vinyasa Flow class with Gemma Merna on Friday 19th March at 12:00pm  A special session designed to connect your breath with gentle flowy...

FREE Gentle Vinyasa Flow Class With Gemma Merna

We're pleased to offer you a FREE Vinyasa Flow class with Gemma Merna on Friday 19th March at 12:00pm  A special session designed to connect your breath with gentle flowy...

Introducing Myga Jewellery

Introducing Myga Jewellery

For many of us, Yoga is a lifestyle, and there are many ways to embody yoga practices both on and off the mat. One way in which several express their...

Introducing Myga Jewellery

For many of us, Yoga is a lifestyle, and there are many ways to embody yoga practices both on and off the mat. One way in which several express their...