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The Myga Journal
Yoga for Menopause
What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then, it would only be mentioned in hushed tones. But in the last few years, thanks to campaigners such as Dr Louise Newson, Diane Danzebrink, Liz Earle, Meg Mathews, Carolyn Harris MP and editor of Women’s Health magazine Claire Sanderson, the often-debilitating symptoms of perimenopause and menopause are becoming more widely recognised, written about and discussed. National media outlets mention the menopause on a weekly if not daily basis and no...
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