Your shopping bag is empty
Go to the shop
The Myga Journal
How To Have a Sustainable Summer
With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while we still have a sliver of spring remaining, why not use this time to prepare yourself for the ensuing season so you can enjoy the summer months as sustainably as possible. Sunscreen Protecting your skin from premature ageing and sun damage is so important, and wearing some form of sunscreen is a must for sunny days. But when we’re in the sea, we are unknowingly washing 14,000 tons of...
0 comments
The Myga Journal
Yoga for Menopause
What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age, and even then, it would only be mentioned in hushed tones. But in the last few years, thanks to campaigners such as Dr Louise Newson, Diane Danzebrink, Liz Earle, Meg Mathews, Carolyn Harris MP and editor of Women’s Health magazine Claire Sanderson, the often-debilitating symptoms of perimenopause and menopause are becoming more widely recognised, written about and discussed. National media outlets mention the menopause on a weekly if not daily basis and no...
0 commentsRECENT POSTS
